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Class Schedule
9:00 AM | Saturday
Total Body HIIT
Virtual Class
No equipment required
11:30 AM | Saturday
Total Body HIIT
In Person Class
No equipment required
7:00 PM | Tuesday
Total Body
Virtual Class
Weights required
7:00 PM | Thursday
Lower Body
Virtual Class
Weights required
9:00 AM | Sunday
Lower Body
In Person Class
Resistance bands optional