Class Schedule

9:00 AM | Saturday

Total Body HIIT

Virtual Class

No equipment required

11:30 AM | Saturday

Total Body HIIT

In Person Class

No equipment required

7:00 PM | Tuesday

Total Body

Virtual Class

Weights required

7:00 PM | Thursday

Lower Body

Virtual Class

Weights required

9:00 AM | Sunday

Lower Body

In Person Class

Resistance bands optional