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Here's what people are saying!

It could be the playlist, or the detailed demonstration of the workouts, or the difference I see with my form and body, but exercising with Alexa & Alyza has been such an amazing experience for me. I feel seen, taught, and comfortable being there and on my weight loss Journey. Thank you for using your talents to help others ladies. Keep up the great work

Joanitta M.

I was so upset when I found out my gym was closing permanently because of covid 19. Right around the same time I heard about Exercyze with Lex and Lyz. It has been a god sent for my physical and mental health. I love being challenged and they do every weekend! Their motivating words of encouragement push me harder every week not only in class, but in my personal workouts as well. Can't say enough good things about these ladies and their program!

Kelsey B

Exercyze with Lex and lyz is one of the best things to come into my life. It is always an amazing exercise and I feel so good to start my weekends on the right foot. My growth over the last couple months amazes me and my endurance is much stronger. The best part of the workouts is that it is a family and everyone is there for the same goal and there to support each other. I never thought I would enjoy waking up early on a weekend to workout but I do! P.S. these aren’t workouts that you’d figure out to do on your own!

Dani F.

This class is what keeps me going! I truly don’t even fight my sleep when Saturday morning arrives because I know after my workout, it’ll be a great day. Coming into this class the positive vibes radiate, everyone is so friendly, and we all have a great time doing an activity we all enjoy. Because of this class, I find myself enjoying working out, that I now workout more during the week! Thanks Lex and Lyz for motivating me and pushing me to the limit!

Lineth G.

Since I started working out with @exercyzewithlexandlyz in July, I can’t express how much these classes have impacted my life physically and mentally during this pandemic. Knowing I can get up on Saturday for a Total Body HIIT and Sunday Lower Body class has helped me stay focused and motivated. Due to an achilles injury I sometimes struggle with the exercises, but the trainers always offer modified movements which I appreciate because it helps me get through the full workout. I have not only gained muscle strength, but have become more confident with my physical appearance as I continue to drop weight and also use these classes as a stress reliever.

With that said, if you’re looking for some excellent workouts, join this powerful and motivating duo! Just remember to Show Up & Show Out!

Nyria T.

The high intensity workouts with Lex and Lyz have truly been a blessing. Many times I wanted to take a week off, but I'm so glad I decided to keep showing up. The workouts challenge me to do things I wouldn't normally do on my own. Now I'm 15 lbs lighter and in better shape than I have been in for years. And this is just the beginning!!! Thanks Lex and Lyz!!!


It’s safe to say Coaches Lex & Lyz are experts at sparking that fire inside a person. Their emphasis on consistency and progression motivates me to compete against no one but myself, day in and day out.

Neil D.

Exercyze with Lex and Lyz has become a part of my weekly routine and I don’t see that changing any time soon.


I’ve never been to a workout that felt like family and that’s exactly what ExercyzeWithLyz&Lex is all about. You’ll leave feeling motivated, sexy and with your heart full. I’ve pushed beyond my boundaries and always motivated with a little friendly competition. I look forward to class every weekend!

Courtney J. 


Lex & Lyz’s 30 day challenge introduced me to a unique set of workouts that weren’t part of my usual routine. Their  exercises definitely helped get me into a new zone physically

Christian S.

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